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You can cook without any oil in microwave or by steaming. Or you can "pan fry" with almost no oil, as long as you use non-stick pan (a good quality).

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14y ago
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11y ago

To cook in a small amount of fat would be a good idea because the less hot grease you have on the food the less fat intake that is in the recipe.

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11y ago

This is frying.

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14y ago

pan fry or saute.

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Q: To cook in small amount of hot fat?
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Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup self raising flour 1 pinch salt 1/2 cup milk clarified fat Sift flour and salt. Add milk nearly all at once, and make into a soft dough. Turn onto a floured board and knead slightly. Press out about 1cm thick. Cut with a small round cutter. Make a small quantity of clarified fat moderately hot in a small frying pan. Put the puftaloons in and fry gently until golden brown underneath, then turn with a knife and cook till the other side is browned. Drain on absorbent paper. Serve hot with honey, golden syrup or jam.