Any martial art that will keep you active will be a good help! Karate or Tae Kwon Do, Judo, Hapkido, Kung fu, all of them can be used for health, fitness and self defense.
All Martial Arts are taught in stages and you can get fit slowly as you learn.
Well, it depends on height and stuff, but a healthier weight for an average 13 year old would be about 120 pounds.
You can not change your height as per your weight. You have to change your weight as per your height.
The same weight for any athletic girl, around the same height. Use a health book, or google healthy wait scale on google.
That weight is a bit under what it should be, but not extremely so for a 5ft 6 person, however to be healthier, more weight should be added. The ideal weight for someone for your height is 120-130 pounds, so just gain a few more pounds, and you'll be healthier. Hope this helps!
what is the height and weight of the coyote
height is BY FOOT and weight is BY KGS
It all depends on the weight in kilograms and height in metres. Weight (KG) / (Height (M) * Height (M)) To Simplify, Square your height first (Height (M)) x 2 = Answer Then Divide your weight, by your height Weight (KG) / (Height Answer) [The answer from the previous step]
Height: 5'4" Weight: ???
Height: 6'2" Weight: 250lbs
height 5.3 weight 55
Height : 5'5 weight : 121
Height is to inches as weight is to pounds.