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Mental health is a term used to describe either a level of cognitive or emotional well-being or an absence of a mental disorder.

It includes how you feel about yourself and how you adjust to life events. However, the National Mental Health Association cites 10 characteristics of people who are mentally healthy.

  1. They feel good about themselves.
  2. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
  3. They have lasting and satisfying personal relationships.
  4. They feel comfortable with other people.
  5. They can laugh at themselves and with others.
  6. They have respect for themselves and for others even if there are differences.
  7. They are able to accept life's disappointments.
  8. They can meet life's demands and handle their problems when they arise.
  9. They make their own decisions.
  10. They shape their environment whenever possible and adjust to it when necessary.

    Describe characteristics of positive mental and emtional health?

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8y ago
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14y ago

People with good mental and emotional health have a fair number of friends and a life that is not just at home. They will be sociable and not do drugs. If they sit at home all day and play with themselves, have no car, no girlfriend/boyfriend and no life, than they have poor emotional and mental heath. You have to have self-confedence and be willing to make changes for the better.

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12y ago

People with a positive emotional health have a sense of control, the ability to endure family frustrations and failures, the ability to see events positively and the ability to express emotions in a healthy manor.

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10y ago

Positive mental and emotional health contribute to overall enjoyment of life, ability to meet life's challenges with courage, and help others to achieve the same. The best indicator of characteristics of a person with positive mental and emotional health is someone that has unassuming confidence and expresses joy.

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14y ago

The ability of an individual to function smoothly in his or her environment.

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14y ago

mental is easily affected by emotinal and they are both very dangerous when not kept in check

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12y ago

Figure it out cause i sure as heck cant help ya :p jk

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11y ago

Kind

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3y ago

klm lk k

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Q: What characteristics of good mental health?
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