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Healthy people exercise regularly, which is usually three to five times a week. Healthy people also have nutritionally balanced diets so as to not become obese or have any health related problems.

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10y ago
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2mo ago

Common habits of healthy people include eating a balanced diet, exercising regularly, staying hydrated, getting enough sleep, managing stress effectively, and practicing good hygiene. They may also prioritize self-care, maintain good relationships, and avoid harmful habits like smoking and excessive alcohol consumption.

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Q: What are some common habits of healthy people?
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