NAILING IT . . . . Hand Model Reveals Tips for Strong, Beautiful Nails It's not often that a manicure leads to a modeling career, but that's exactly what happened to hand model, Ashly Covington, whose hands regularly appear in popular print ads and on television commercials. When asked how she maintains picture-perfect nails all year round, she shared her dos and don'ts: z Do have a manicure at least every two weeks to maintain healthy-looking nails. Ashly keeps her cuticles smooth in between appointments by applying cuticle cream daily. z Don't cut your nails - just file them. Cutting your nails can crack or cause a split in the nail. If Ashly suffers a break in her nail she files it as far back as to not see the break. If the break is too deep she has a silk wrap applied to the broken nail. z Do use biotin supplements to encourage healthy nail growth from inside out. Ashly takes Appearex® daily-the #1 dermatologist recommended biotin product for strengthening nails. Ashly noticed a huge improvement in her nail growth within the first month of taking Appearex® and rarely experiences nail breakage. z Do stick to lighter or nude-colored polish, as darker colors can cause stains to be left on the nail when polish is removed. z Do apply hand cream consistently throughout the day. Before bed, Ashly applies cocoa butter to her hands followed by a thick layer of Vaseline which acts as a sealant. She then covers her hands in cotton gloves or thick socks - by morning her skin is extra soft and supple!
Some strategy tips for Texas Hold 'Em Poker is the bluff strategy. The bluff strategy causes your opponents to think you have a bad hand when you actually have a good hand.
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Some tips on giving compassionate care start with self care. It is hard to find time, but it is important to exercise, get adequate sleep and to drink plenty of water. It is important to get some time to yourself, especially in the early stages of compassionate care.
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The owner of a lawn and garden store should be able to offer some good lawn care tips. However, their advice may also be aimed at encouraging you to purchase their products, so seeking advice elsewhere is also recommended.
There are a number of good tips when opening a business. Some good tips are do something one has a passion for, build a client base, and create a business plan.
To get a girl to like you, it is best to be your true self while showing her with kind gestures that you care.
The two most important tips on winter skin care are to moisturize and to wear sunscreen. Use a thick cream at least once a day to keep your skin from cracking and wear sunscreen to prevent sunburn.
some tips are don't be nervous.
get some first