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Making sure you are well-hydrated is the first and foremost natural remedy for headaches. A surprising number of tension headaches, as well as migraines, are caused by dehydration.
Natural remedies for headaches include feverfew and white willow bark. Feverfew is a vasoconstrictor. White Willow Bark is the natural form of aspirin.
Essential spearmint or peppermint oil, rubbed into the temple, or smelled on the wrists, can give relief to some. If you decide to rub it into your skin, make sure and use a carrier oil, such as sesame.
Inhaling the scent of rosemary and eucalyptus infused into steam can be helpful in relieving a sinus headache.
Eating raw garlic, by incorporating it into your food, can help ensure healthy blood vessels, and may decrease the number or severity of migraines.
Taking a hot bath, while icing down the back of your neck, can ease migraine pain. It helps open blood vessels in the rest of the body, while the ice helps constrict vessels heading toward the brain. Also, a hot bath helps relieve stress, which is helpful for tension headaches.
To rid yourself of a headache, try turning the lights off, lay down with your eyes closed and relax.
Wiki User
∙ 8y ago
Wiki User
∙ 12y agoSome of the best known home remedies for headaches could be :
Lemon could be used as a treatment in many ways to treat headaches. Juice half a lemon into some tea into tea and then consume the mixture. This gives immediate relief.
Try using Henna flowers and rub them with some vinegar and place it on the forehead. This home remedy is used to treat headaches caused by the sun.
You can also use Basil leaves and rosemary essential oils in order to treat headaches. The oils can then be added into boiling water and the vapor inhaled.
Hope this helps.
Wiki User
∙ 13y agoI suffer from strong migraines often and I've found that putting a cold pack on the area of pain really helps elevate tension, I try not to take medication as my body builds an immunity to it. Hope this helps :)
Wiki User
∙ 14y agoMassage and sleep are usually the best natural headache cures.
Wiki User
∙ 14y agoDrink some water and lay down to sleep/rest.
Wiki User
∙ 12y agoIf you are an adult you need to take 3. If you are a child you should take 1
Wiki User
∙ 12y agoI know one thing that always works for me is to drink a glass of water, and massage the sides of my temples for a few minutes in a dark room. Or you can take a nap.
Wiki User
∙ 10y agoSome helpful natural cures for headaches include applying peppermint oil to the hairline, drinking fresh ginger tea, and taking vitamins such as vitamin D and vitamin B2.
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What are some Natural remedies for getting rid of phlegm?
They say a spoon of honey & ginger should do the trick.
What are some natural remedies for migraine headaches?
Migraine is mostly triggered by a sedentary lifestyle and mostly by an imbalanced nutrient. Carrot, cucumber and beetroot juice along with honey could give you some relief.
What are some home remedies for headaches?
Home remedies that may help headache include drinking Gatorade, chamomile tea for relaxation, going to sleep in a dark room, icing your head and neck, smelling and rubbing peppermint on your temples, mild exercise such as walking, and natural supplements like feverfew and magnesium.
What are some natural teething remedies?
There are many natural teething remedies, the first and easiest is ice, your finger, cold fruit, clove oil and cold washcloths.
What are some natural remedies for feelings of depression?
Some natural remedies for treating feelings of depression include getting exercise, eat regularly with a diet of serotonin-enhancing foods, avoid caffeine, expose yourself to sunshine. Supplements, such as St John's Wort, is also known to help. Also talk it out and discuss it with your physician.
What are some good natural remedies for anxiety?
There are many good natural and alternative remedies for anxiety. One could simply exercise as physical activity is a natural stress reliever. There are also many different types of herbs such as passionflower or kava that are effective remedies.
What are some possible treatments for migraines?
There are natural remedies for head aches as well as medications that can eliminate migraines. If one medicine doesn't work you could try natural remedies such as sleep.
Is Orris root edible?
No, but a powdered form is used in some natural remedies.
What are some home remedies for forehead pain?
Headaches can be treated at home in a number of ways. One way is to simply eat and sleep, as lack of either of these can cause headaches. Eating and sleeping enough can prevent other headaches in the future. Another method of clearing headaches is to breathe deeply, as 90% of headaches are caused by tension in the upper body.
What are some safe and natural remedies for acne?
Tea tree oil appears to be one of the most common recommendations for safe and natural acne remedies. Another alternative is to place some egg white on the pimple and leave on overnight.
What are some typical natural ingredients used in Indian beauty remedies?
Some typical natural ingredients used in Indian beauty remedies are, for example, turmeric, ginger, cinnamon and black pepper. All of these can enhance and benefit your skin.
What are some Herbal Remedies for Anxiety?
The natural and herbal anxiety remedies are medication which can prevent and protect suffering by the mental healthy issue and this medicine have some effect such as personality change.
