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Sit-ups, push-ups, squats, planks, and leg raises.
timothy.s
Wiki User
∙ 9y agoResistance exercise is anything that builds muscle. It's normally known as strength training. Some will lift weights or use resistance bands.
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Can you define the words tubing exercises?
Tubing exercises are exercises that require resistance from a stretchy band. The band is stretched and works the muscles harder than without the band because of the resistance. There is some great instruction of tubing exercises on youtube.
What are some of the exercises that I can use for soccer drills?
Exercises that may be used for soccer drills are speed ladders, hurdles, cones, lateral side steppers, resistance sleds, resistance harnesses, wobble boards and reaction balls.
Is it true or false that all muscles are made stronger by progressive resistance exercises?
It is false. NOT all muscles are made stronger by progressive resistance exercises.
What type of exercise is not closely related to resistance training?
flexibility
Which of these exercises is not closely related to resistance trainning?
flexibility
What is a type of body conditioning by resistance exercises?
dees
What of these exercises is not closely related to resistance training?
Flexibility -----A+
What type of exercises of not closely related to resistance training?
Stretching is not closely related to resistance training.
Where could one buy a resistance band to help with Pilates exercises?
There are many places where one could purchase a resistance band to help with Pilates exercises. The best places to purchase resistance bands would be places like Amazon.
Which foods and exercises can help a person prevent osteoporosis?
fat-free milk and milk products and resistance-training exercises
Ten resistance training exercises and describe which phase of the exercise is the eccentric concentricisometric phase of the movement at which phase is the muscle the strongest why?
There are many exercises that you can use. Go through some of the ones online and see if they will meet your needs.
What are some things to do in Iraq?
exercises, exercises, exercises, and um... exercises
