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What are some tips on training for a half marathon?

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Kennith Lockman

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Q: What are some tips on training for a half marathon?
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Where can I find information on how to train for a half marathon?

Runner's World has several half-marathon training plans on its website (http://www.runnersworld.com/article/0,7120,s6-238-591--14225-0,00.html). It has tips for beginners to running as well as general tips for staying fit, so it should be helpful for getting into shape.


Where may one find a good guide for people wanting to learn about marathon running?

There are a number of websites that provide good guides for people wanting to learn about marathon running. For example, there are training guides on sites such as Runner's World, Marathon Rookie or Cool Running that provide good tips and advice on how to train and run a marathon. Alternatively, there a number of good guides you can purchase, such as 'The Expert's Guide to Marathon Running', 'The Marathon and Half-Marathon', or 'Marathon: The Ultimate Training Guide'.


Can anyone provide tips on how to run a marathon?

www.runnersworld.com this site they provide 26 tips for running a marathon, check them out for the best tips on how to run, breathing etc. Hope they really give you the tips you want.


What are good tips for a first timer joining a half a marathon?

I would suggest joining a quarter marathon first. Or even a one eighth marathon. Marathons are tough. They are also rewarding. A good tip from me to you would be to bring water. Water quenches your thirst.


What are some tips for those who are just beginning half marathon training?

The most important thing for beginners to do is to build a weekly mileage base of 3 to 5 miles. This helps them to the next most important thing - joining a training group. They also need to select a training plan of at least 14-16 weeks so that they can get accustomed to the excessive taxation to their muscles. It's best if beginners have some off-running days as well; not doing so, might lead to injury.


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http://www.parents.com/toddlers-preschoolers/potty-training/tips/potty-training-tips/ this website has a good amount of info for you and should answer most of the questions you would have.Hope it helps


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Some workout training tips for one who wants to acquire perfect abs, include a very good diet and a lot of weight lifting. Other tips include that one needs motivation and one has to be dedicated to achieve good results.


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People with diabetes can exercise by walking, running, or even doing a marathon. Some tips to help you with running include exercising by running often if youhave type 2 diabetes.


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give your child candy when they do what they are supposed to do in the bathroom.


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Get some training and learn how to identify hazards, manage risks and do the job safely before you start. Properly training employees to use tools and machines is the most important safety.


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