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Fast twitch muscle fibres are ones used for sudden bursts of physical activity, such as sprinting or weight lifting. Slow twitch muscle fibres meanwhile are designed for extended periods of contraction, such as keeping a person's head supported or maintaining a standing posture.

Physiological differences between the two fibres are largely down to their different energy requirements. Slow twitch fibres have more surrounding capillaries, more mitochondria and a larger amount of myoglobin within the muscle (causing them to be red in color). Meanwhile fast twitch fibres have a store of glycogen to provide a quick burst of energy when the muscles come into action.

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15y ago

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Related Questions

Do marathon runners use fast twitch or slow twitch muscles?

Slow twitch


Do slow twitch muscles have a higher concentration of mitochondria compared to fast twitch muscles?

Yes, slow twitch muscles generally have a higher concentration of mitochondria compared to fast twitch muscles. Mitochondria are responsible for producing energy in cells, and slow twitch muscles require more energy for sustained, endurance activities.


What type of muscles do long jumpers have?

fast-twitch NOT slow-twitch


Can you describe the functional difference between fast and slow twitch muscles and how it impacts athletic performance?

Fast twitch muscles contract quickly and are used for explosive movements, while slow twitch muscles contract more slowly and are used for endurance activities. Athletes with a higher proportion of fast twitch muscles may excel in activities requiring quick bursts of power, such as sprinting or weightlifting, while those with more slow twitch muscles may perform better in endurance activities like long-distance running or cycling. The ratio of fast to slow twitch muscles can impact an athlete's performance in different sports based on the specific demands of the activity.


What is the difference between fast twitch and slow twitch muscles?

Fast-twitch fibers can deliver a quick burst of power.Slow-twitch fibers can maintain a contraction for a longer time! -Apex :]


What muscle fiber type is most likely to fatigue the fastest?

Type I muscles


Do cheetahs have mostly slow-twitch or fast-twitch muscles?

Cheetahs have mostly fast-twitch muscles, which allow them to achieve high speeds in short bursts during hunting. These muscles facilitate rapid acceleration and swift movements, making cheetahs the fastest land animals.


Do all human muscles contain fast and slow muscle fibers?

Yes Such as in weight traning if you train your fast twitch you will recover faster but fast is more muscle strength not really size if your looking for size in muscles go with slow twitch


Why is the three toed sloth the slowest mammal?

Well, I'm not completely sure of this, but in my science class we were talking about slow- twitch muscles (like your esophagus for example) and fast twitch muscles (like your leg muscles). Anyway, I asked do sloths have slow twitch muscles in their legs, and he said to look it up, so I did, and it turns out they do! So the reason is they have slow twitch gastrocnemus (calf) muscles!


How does the image and definition of the palfrey compare to the type of horse that Sir Lancelot might be riding?

fast twitch and slow twitch muscles.


Are there fast twitch muscles in your legs?

There are fast twitch muscles fibers in all of your muscles, especially in your legs.


How do you improve slow twitch and fast twitch muscle fibers?

They are different type of muscle fibres (US spelling Fibers). Fast twitch are good at contracting fast but fatigue quickly. Slow twitch contract more slowly but do not fatigue as fast. In athletes, sprinters tend to have a dominance of slow twitch fibres while insurance competitors have a dominance of slow twitch.