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I am an INFP, too, and I find that walking works very well for me. Also, tai-chi seems to to relax me and also fulfills my need for doing something that flows from one position to another and keeps me limber. I would say the best thing for INFP is to be able have other exercises to do when when we get bored with one type. I've done hand weights and bicycle riding as well. As far as type, whatever feels right for you personally is the best thing. One caveat: aerobics such as running and fast workouts. They wear me out and did, even in my 20s(I'm 53). Fast walking is our version of running---just change up your exercises once in awhile. Hope this helps. Love and Light
What else can I help you with?
What was Georgia O'Keeffes personality?
INFP
What was Georgia O'Keeffes personality type?
INFP
What does INFP stand for?
Introverted iNtuitive Thinking Judging its a personality type discovered by Myer-Briggs.
What type of personality does Dame Anita Roddick have?
If you take in the Myer Briggs personality model I would say she is an INF for sure her motives, spirituality and also perfectionism is everything an INF would have. However I would say shes a Judging but as well Perceiving type making her an INFP/J type. An INFP
What MBTI type was Isabelle Briggs Myers?
Isabel Briggs Myers was an INFP, as she was described as quiet, reflective, and idealistic, with a strong emphasis on personal values and creativity.
When is the best time to do flexibility exercises?
i think the best time to do flexibility exercises is in the morning,as early as 6.00am.
What are the best new exercises for toning the abs?
Situps and crunches are good abs exercises.
What type of personality is best for acting?
The best personality is a person who is outgoing and ready for a challenge.
What are the best exercises to do with a hollow core door anchor?
The best exercises to do with a hollow core door anchor are resistance band exercises such as rows, chest presses, and shoulder raises. These exercises can help strengthen your upper body muscles effectively.
What are the best exercises currently on the market?
The best exercises for children are ones that incorporate fun. You should try to find an exercise that is a sport.
What are The best deltoid exercices?
What is the best exercises to do while you are pregnant?
What are the best core workout exercises for postpartum recovery?
The best core workout exercises for postpartum recovery include pelvic tilts, bird-dog exercises, and plank variations. These exercises help strengthen the core muscles and improve stability after childbirth.
