I am an INFP, too, and I find that walking works very well for me. Also, tai-chi seems to to relax me and also fulfills my need for doing something that flows from one position to another and keeps me limber. I would say the best thing for INFP is to be able have other exercises to do when when we get bored with one type. I've done hand weights and bicycle riding as well. As far as type, whatever feels right for you personally is the best thing. One caveat: aerobics such as running and fast workouts. They wear me out and did, even in my 20s(I'm 53). Fast walking is our version of running---just change up your exercises once in awhile. Hope this helps. Love and Light
INFP
INFP
Introverted iNtuitive Thinking Judging its a personality type discovered by Myer-Briggs.
If you take in the Myer Briggs personality model I would say she is an INF for sure her motives, spirituality and also perfectionism is everything an INF would have. However I would say shes a Judging but as well Perceiving type making her an INFP/J type. An INFP
Isabel Briggs Myers was an INFP, as she was described as quiet, reflective, and idealistic, with a strong emphasis on personal values and creativity.
i think the best time to do flexibility exercises is in the morning,as early as 6.00am.
Situps and crunches are good abs exercises.
The best exercises for children are ones that incorporate fun. You should try to find an exercise that is a sport.
The best personality is a person who is outgoing and ready for a challenge.
What is the best exercises to do while you are pregnant?
Reginald Johnson has written: 'Your personality and the spiritual life' -- subject(s): Christianity, Myers-Briggs Type Indicator, Personality, Religious aspects, Religious aspects of Personality, Spiritual exercises, Spiritual life
When you are looking for information about abdominal exercises one of the best places to start would be the local online forums. Members offer free advice and will be happy to explain the benefits of abdominal exercises.