Egg yolks are very nutritious and contain
Vitamin A
Vitamin D
Retinol
902
mcg
Retinol Activity Equivalent
926
mcg
Alpha Carotene
92.3
mcg
Beta Carotene
214
mcg
Beta Cryptoxanthin
80.2
mcg
Lycopene
0.0
mcg
Lutein+Zeaxanthin
2658
mcg
Vitamin D
Vitamin E (Alpha Tocopherol)
Vitamin K
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Vitamin B12
Pantothenic acid
Choline
Beta Tocopherol
0.1
mg
Gamma Tocopherol
3.2
mg
Delta Tocopherol
0.1
mg
Vitamin K
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Food Folate
355
mcg
Folic Acid
0.0
mcg
Dietary Folate Equivalents
355
mcg
Vitamin B12
Pantothenic Acid
Choline
Betaine
Carbohydrates are found in eggs :)
flys and poo
yes minerals can create other minerals.
Minerals are made up of well minerals. there is no other way to explain it. Minerals are Minerals.
What about minerals!? What do you want to learn about minerals? Minerals are thnigs like crystals and pure substances found underground. I need to know what you want to know about minerals!
Minerals are made into rocks. If there were no rocks we wouldn't have minerals
Minerals (other than elemental minerals) are combinations of elements.
yes their is minerals
Yes eggs have vital minerals like phosphorous and calcium that are good for teeth
Vitamins and Minerals in Eggs Saturated fat, cholesterol, protein, Vitamin A, D, E, B12, and B6, folate, thiamin, riboflavin, phosphorus, zinc, iron, choline, lutein & zeaxanthin
Absolutely not unless you are allergic to eggs. Eggs are a nutritious and healthy source of protein with loads of vitamins and minerals.
Yes, they are. They have many nutrients and minerals including protein and choline, which is good for the brain.
Teeth and eggshells are alike due to their chemical components. They both have calcium minerals.
A mineral is the basic building block of which all rocks are composed. Consider them to be the ingredients of a cake: the minerals being the flour, eggs and sugar etc. and the rock being an aggregate (collection/formation) of those minerals.
Yes, eggs can burn belly fat. Eggs are rich in high-quality protein, vitamins, and minerals. Therefore, extra energy is demanded by our body to metabolize them. This is how it helps in reducing belly fat.
Good source of proteinEggs are very good for you. They contain lots of vitamins, minerals and amino acids.Fertilized eggs (I think) are much better for you.The egg white can make a great facial mask.
Both are healthy but fresh farm eggs taste better and maintain more minerals and vitamins.
Eggs are a nutritious food choice as they are a good source of protein and various vitamins and minerals. The green color of the eggs, while unconventional, does not necessarily affect their nutritional value. However, it's important to ensure the eggs are properly cooked to avoid any risk of foodborne illness.
Yes! Milk and eggs are both high in protein. Eggs are high in omega-3 fatty acids, carbohydrates, Vitamin B12 and other vitamins and minerals. Milk is high in calcium, iron, Vitamin B12, A and D, zinc, etc.