answersLogoWhite

0

MEAT is an excellent source of protein, which helps build and repair body tissues, and is needed for growth and development of an individual. It also contains all essential amino acids sufficient for the maintenance of life. But, animal meats have Saturated fats, which increase total cholesterol and increase LDL (Low Density Lipoprotein) cholesterol --- a "fat depositor" or in layman's term, a "bad cholesterol". MEAT is an excellent source of protein, which helps build and repair body tissues, and is needed for growth and development of an individual. It also contains all essential amino acids sufficient for the maintenance of life. But, animal meats have Saturated fats, which increase total cholesterol and increase LDL (Low Density Lipoprotein) cholesterol --- a "fat depositor" or in layman's term, a "bad cholesterol".

User Avatar

Wiki User

13y ago

What else can I help you with?