MEAT is an excellent source of protein, which helps build and repair body tissues, and is needed for growth and development of an individual. It also contains all essential amino acids sufficient for the maintenance of life. But, animal meats have Saturated fats, which increase total cholesterol and increase LDL (Low Density Lipoprotein) cholesterol --- a "fat depositor" or in layman's term, a "bad cholesterol". MEAT is an excellent source of protein, which helps build and repair body tissues, and is needed for growth and development of an individual. It also contains all essential amino acids sufficient for the maintenance of life. But, animal meats have Saturated fats, which increase total cholesterol and increase LDL (Low Density Lipoprotein) cholesterol --- a "fat depositor" or in layman's term, a "bad cholesterol".
Meat contains nutrients such as protein.
Carnitine and D3 and
portein and iron
main one is protein
Minerals and vitamins
No. Some people think it is bad but some meat have nutrients that veggies don't
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
None, all nutrients can easily be found in foods other than meat.
protein and nutrients. People eat meat around the world than people don't!
carbohydrates , victamin c and A
Protein and some vitamins.
some animals gets their nutrients in grass, and some in other vegetation, some can get it in meat but they get their nutrients in their food