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What do banana peels have in theem?

Updated: 10/6/2023
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11y ago

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Bananas are among the most widely consumed fruits on the planet and, according to the U.S. Department of Agriculture, Americans' favorite fresh fruit. The curvy yellow fruits are high in "potassium and pectin, a form of fiber," said Laura Flores, a San Diego-based nutritionist. They can also be a good way to get magnesium and vitamins C and B6. "Bananas are high in antioxidants, which can provide protection from free radicals, which we come into contact with every day, from the sunlight to the lotion you put on your skin," Flores added.

There's wide variety of health benefits associated with the fruit. "Bananas are known to reduce swelling, protect against developing type-2 Diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain,"

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9y ago
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11y ago

Potash, or Potassium Hydroxide (KOH) mainly, They use it to make soap in 3rd world countries because of this, and it is also the reason why the Banana peel turns black when it is overripe.

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14y ago

potassium

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11y ago

Fiber.

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Q: What do banana peels have in theem?
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