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Drinking 2-3 liters of water a day can lower uric acid naturally by helping the kidneys flush the uric acid out of the body. Also a change of diet may be needed by going on a diet low in purines. Foods to avoid would be fatty red meats, poultry, and Beer. Good foods to turn to that are low in purines would be tuna, salmon, bread, cereal, pasta, etc.

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11y ago
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14y ago

erythroxylon coca. Unfortunately it's illegal in many countries, including yours. It knocks the uric acid right out of you.

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11y ago

Most vegetables are low in Purines which the body converts into uric acid. avoid legumes.

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11y ago

Many foods help you lower your uric acid levels. Foods such as fruits, veggies, and whole grain are great for lowering uric acid levels. Fish is also a good way to lower uric acid.

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12y ago

brinjal potato peas

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Q: What exactly are the best foods to lower uric acid?
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