What are thermogans?

Answer 1

Thermogans, or thermogenic agents, are substances that promote thermogenesis, the process by which the body generates heat and burns calories. They often increase metabolic rate and energy expenditure, which can aid in weight loss. Common examples include certain dietary supplements like caffeine and green tea extract, as well as specific foods that may stimulate energy expenditure. However, their effectiveness and safety can vary, and they should be used cautiously.