sweat, anger, short tempers - short term
lack of sleep, eczema - long term
sleep disturbances
back, shoulder or neck pain
tension or migraine headaches
upset or acid stomach, cramps, heartburn, gas, irritable bowel syndrome
constipation, diarrhea
weight gain or loss, eating disorders
hair loss
muscle tension
fatigue
high blood pressure
irregular heartbeat, palpitations
Asthma or shortness of breath
chest pain
sweaty palms or hands
cold hands or feet
skin problems (hives, eczema, psoriasis, tics, itching)
periodontal disease, jaw pain
reproductive problems
immune system suppression: more colds, flu, infections
growth inhibition
Paralysis of limbs, frequent urination, and trembling
depression
anxiety or panic attacks physical symptoms , such as stomach problems,headaches, or even chest painirritability and moodiness
Whats is Emotional Stress?
Stress is most often a sign of poor mental health, indicating issues such as anxiety, depression, or burnout. Chronic stress can lead to further complications, affecting physical health by increasing the risk of conditions like heart disease, obesity, and diabetes. Additionally, it can compromise the immune system and disrupt sleep patterns, creating a cycle that worsens overall well-being. Recognizing and addressing stress is crucial for maintaining both mental and physical health.
No its not a sign of puberty but definetly stress.
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physical emotional behavioral
Yes. Dentists are normal human beings so it is possible for dentists to have physical or emotional stress.
Various types of stress, such as acute stress from sudden events, chronic stress from ongoing situations, and traumatic stress from severe experiences, can negatively affect our mental and physical well-being.
Hyper stress is a four-dimensional form of stress, it can be triggered with anxiety and is probably a sign that you need to chill out
Daily physical activity will help to reduce stress and improve stress management. Physical activity triggers the release of chemicals such as beta-endorphines that make you feel good (like a runner's high) that result in less stress.