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What can a person do the decrease their chances of getting osteoporosis?
Wiki User
∙ 13y ago
Bone thinning comes with the territory of aging, however there are things that you can do to delay the effects. If you eat a diet rich in calcium and vitamin D and exercise on a regular basis early in life, and continue with these habits through your adulthood, you can slow the effects of bone thinning.
Wiki User
∙ 10y ago
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