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1. Avoid sitting for prolonged periods; e.g. while work, studying or traveling.

2. Maintain a healthy lifestyle: regular exercise, eat well, stop smoking, avoid tight clothing, avoid sitting cross-legged.

Avoid any behavior that might lead to vessel obstruction or poor circulation.

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12y ago
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10y ago

The single most favorable factor that can help prevent clots from forming in undamaged blood vessels is to not smoke. It is also advisable not to take any medications that may aggravate or encourage the blood to clot.

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