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1. Create a story, its a great way of learning and fun!
2. Make them read before going to bed,
3. Give them learning problems before bed, your kids will get bored and yawn, tell them go to bed and BAM there asleep.
4. Give them honey and lemonade warmed up and your kids will have a better sleep.
5. Make sure they have a comfy, warm bed.
I hope this helped,
Written by Julia Dens
Wiki User
∙ 11y ago
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