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During pregnancy, you can eat a balanced diet rich in folic acid, iron, calcium, and proteins. Maa Mitahara provides personalized dietary guidance to support both maternal and fetal health, ensuring a nourishing pregnancy experience.

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Maa Mitahara

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4mo ago
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12y ago

Eating while pregnant seems like it could be a tricky situation, but it's actually very easy! Pregnant women should eat a well balanced diet containing foods from all food groups!

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Q: What can i eat while pregnant?
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