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How do you get your waist smaller?

Updated: 8/9/2023
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Wiki User

12y ago

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Do exercises that target the hips. Side leg raises, hip raises and squat kicks should all be part of a hip-enhancing exercise regimen. The mac-daddy of hip-widening exercises may be the side lunge with dumbbells. This is a beefed-up version of a traditional lunge that allows for more resistance, and therefore, more potential muscle growth and hip width.

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10y ago
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12y ago

You can reduce the circumference of your waist through moderate diet and exercise. It is best to consult a health care professional before beginning any weight-loss regime. Note that spot-reduction is a myth, and weight-loss affects your entire body. In other words, you cannot just reduce your waistline.

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11y ago

Exercise and diet. Eat healthy foods with low fat because fat, especially for women, go straight to the buttocks and hips. Also do exercises that work your hip muscles. This will give you a more tone look.

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14y ago

By taking extra hormones.

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11y ago

taking female hormones

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15y ago

Genetics.

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Q: How do you get your waist smaller?
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How does you waist get smaller in space?

the organs move upwards which shifts your waist


Can you wear a corset without making your waist smaller?

Corsets don't work through magic. Unless it's tight, it won't make your waist smaller. Unless you wear it often, it won't make your waist smaller.


Does wearing a corset help give you a smaller waist?

yes, wearing a corset gives you a smaller waist and usually boosts your breasts .


Why do peoples waist get smaller in space?

Your waist gets expands in space because there is no pressure.


What is the required waist length for modeling?

It is not the waist length that is important but the measurement of the waist's circumference. In modeling it is ideally 24 inches or smaller, but no larger than 25 inches.


Do corsets make your waist skinny?

Yes. Because over time, if you wear it long enough, your waist will get squeezed smaller, which is unhealthy.


Is a 34 inch waist big for a man?

No. a bit smaller then average


Do belly wraps work?

Do the belly wraps or belts that you wrap around your waist to make your waist smaller really work and how long do you have to wear them?


What is the thing called that you wear under a dress to make your waist smaller?

A corset.


What foods make your chest bigger and your waist smaller?

potados and potadeos snad


Can you make the waist smaller on a pair of trousers?

It is hard to let out a waist of jeans unless they have already been taken in. To take in a pair of jeans to make them smaller, you would fold in a small edge on the inside and sew it shut.


In which eras has the waist cincher been most fashionable?

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