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To kept your Excretory System healthy youy sould eat lots of fiber and exsercis alot .you should also drink a glass of milk a day.you should also lose 35 pondes of bodey phat.

1. Stay in clean surroundings

2. Exercise regularly

3. Get adequate rest

4. Maintain a balanced diet. The body need fibers found in cereals, fruits, and leafy vegetables to facilitate bowel movement

5. Have a regular medical check up so that you know if your excretory organs are okay.

(: Hope it helped you!

.peace.love.gordola.

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14y ago
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12y ago

There isn't such. however there are organs that eliminate wastes such as.

renal, lungs, liver, and sweat glands. However these organ are part of systems. urinary, respiratory, digestive, and endocrine system. Sweat glands do their own things however the best way to take care of these guys is through diet and hydration and exercise and stop smoking. The liver is our powerhouse okay? Avoid taking in any toxins. such as antibiotics, NSAIDS, street drugs. The liver is our filter.

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9y ago

The four main organs involved in the excretory system help remove waste from the body and keep you feeling healthy. Exercise promotes sweating which involves the largest organ of your body the skin. The lungs, liver and kidneys take care of the internal waste products.

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11y ago

to prevent diseases of the excretory system, one must always drink water, have a regular exercise, eat a healthy and balanced diet, and avoid toxins. the excretory system is important so we have to take very good care of it.

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8y ago

The urinary system is a self regulating system. This is as long as it has the resources it needs to perform optimally. Drinking plenty of water, at least 6 to 8 8-ounce glasses per day, along with alkaline dietary choices, will help keep the system in top shape.

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13y ago

By urinating regularly.

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12y ago

te la cojes

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Q: What practices will help you keep these excretory organs healthy?
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