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Overeating can be caused by various factors, including emotional triggers such as stress, boredom, or anxiety, which may lead individuals to seek comfort in food. Biological influences, such as hormonal imbalances or genetics, can also play a role in appetite regulation. Additionally, environmental factors like the availability of high-calorie foods and social situations may encourage excessive eating. Lastly, habitual behaviors and a lack of mindful eating practices can contribute to consuming larger portions than necessary.

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AnswerBot

2mo ago

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