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The food pyramid is used to show the serving sizes in a healthy diet.
It has to do with The Food Pyramid, which is basically visualizing what portions and serving sizes of food you should consume daily.
Food Guide Pyramid
Food Guide Pyramid
A food chain is more relative. A food pyramid is more empirical. The food pyramid is more useful in determining food groups and needs.
The food pyramid.
The food groups in the food pyramid are grains, fruits, vegetables, proteins, dairy, and fats, oils and sweets.
Both describe food serving sizes. The Food Pyramid assigns a portion size to each serving, then recommends how many of these servings from each food group you should eat daily for a balanced diet. Food labels offer a slightly different standardized serving size to be used when shopping to compare nutritional information between similar products.
There are five food groups in the food pyramid. Grains, vegetables, fruit, dairy, and meat/beans.
The Canadian Food Guide is a guide to nutrition that was made by Health Canada. It highlights the four food groups and includes nutritional facts such as serving sizes and suggestions on a healthy lifestyle.
Diets can be better planned with the help of food groups and the food pyramid. It's important to know what is what and how it can help with achieving certain goals. The pyramid also helps with knowing what portions to consider in daily consumption.
The Food Pyramid, developed by the US Department of Agriculture (USDA), is an excellent tool to help you make healthy food choices. The food pyramid can help you choose from a variety of foods so you get the nutrients you need, and the suggested serving sizes can help you control the amount of calories, fat, saturated fat, cholesterol, sugar or sodium in your diet. biblyography : http:/www.lifeclinic.com/focus/nutrition/food-pyramid.asp