Want this question answered?
Precision progression and integration are the components of Physical Readiness Training (PRT).
Increasing intensity and/or duration of PRT activities too rapidly (too much - too soon) violates which PRT principle?
Preparation, Activities, Recovery
Directly from FM 7-22 October 2012 - "PRT sessions consist of the elements of preparation, activities, and recovery. Each element includes the exercises needed to conduct performance-oriented PRT sessions that effectively address physical readiness components."
From FM 7-22 October 2012 - "Precision is the strict adherence to optimal execution standards for PRT activities. Precision is based on the premise that the quality of the movement or form is just as important as the weight lifted, repetitions performed or speed of running. It is important not only for improving physical skills and abilities, but to decrease the likelihood of injury due to the development of faulty movement patterns. Adhering to precise execution standards in the conduct of all PRT activities ensures the development of body management and fundamental movement skills."
Joint civil-military teams, staffed and supported by ISAF member countries
Prt means print. Prt Sc means print screen.
The first episode starts onThursday 15th October Prisoner of the Judoon prt 1Friday 16th prt 2Thursday 22 The Mad Woman in the attic prt 1Friday 23 prt 2Thursday 29 The Wedding of Sarah Jane prt 1Friday 30Thursday 5 the eternity trap prt 1Friday 6 prt 2Thursday 12 Mona Lisa's revenge prt 1Friday 13 prt 2Thursday 19 the gift prt 1Friday 20 prt 2
re-integration
Marching on the spot
recovery
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