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Freud believed that defense mechanisms serve a purpose in protecting individuals from anxiety and distress by distorting reality. However, he also recognized that the overuse or reliance on these mechanisms could lead to maladaptive coping strategies and hinder psychological growth. Ultimately, Freud viewed defense mechanisms as a necessary part of the psyche that must be understood and managed effectively.

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Q: What did Freud think about whether defense mechanisms are good or bad?
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