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What do track and field athletes have for breakfast?

Updated: 8/21/2019
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9y ago

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Runners in general need as much fuel as possible to help them get through their running routines. As a result, the best breakfast for them is to have a meal high in fiber and carbohydrates. These nutrients are deposited in the body as energy reserves (glucose and glycogen) which can prove useful in bettering the body's performance during endurance training.

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8y ago
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