Aerobic activity refers to any activity that involves the use of oxygen. The absence of oxygen would be referred to as anaerobic activity.
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arobic
oxygen
Kick boxing is arobic. The difference is in kick boxing you are all ways movng for a long period of time. If kick boxing was anearobic you would only fight for a half minute or a full minute.
what does activity mean regards to medication
What exactly do you mean "activity" then I'll answer.
it means what amount of time you did an activity for.
you
5 minutes to warm up,20 minutes of aerobic activity,5 minutes to cool down
the hart rate and circulation will work in a more faster way because of the present of air/oxygen.
economic activity
i love it