Short answer: Yes!
Longer answer:
There are many many more studies on the effectiveness of this herb - too many to list here.
It absolutely does help treat depression. I have used it when I was depressed and it worked wonders for me. It is a natural substance yet should not be used with other medicines without caution.
It takes a few weeks to start working I found but does really help you to be more positive.
Based on clinical studies it is often very effective with mild depression, but of no use at all with moderate or severe depression.
St. John's wort is mainly used as an antidepressant.
You use saint Johns wort to help balance your mood
There are many cheap home remedies that may help to relieve depression. These include a healthy diet with plenty of fruit and vegetables, exercise which can release hormones to relieve depression and taking st johns wort.
Generally it is used to help depression.
Yes, there are several herbal remedies or supplements that you can take to help control your depression. The most popular one is called Saint Johns Wort. en.wikipedia.org/wiki/St_John%27s_wort
St. John's Wort has shown some positive effects on people suffering from depression. You might also want to look into chocolate and passion fruit. http://www.webmd.com/depression/guide/st-johns-wort
Reasonably good for Mild Depression.
St Johns Wort does work for people who have mild to moderate depression. In fact, it works similarly to pharmaceutical drugs, though it might take longer for it to work. It is not recommended that St. Johns Wort be taken with prescription drugs that are meant to deal with depression. Since it is a herb, it is best to check the quality before buying it. Generally, the better quality will be more expensive, but it likely will contain more of the ingredient that is needed.
A proven herbal treatment for depression is: St John's Wort (standardised to 0.3% hypericin) 900mg per day. Please consult your doctor before taking St Johns Wort because it can interfere and react with other medications.
St John's Wort is a herbal medicine. It is commonly used to treat depression but is also used for strains and sprains. Like all medicines, there can be side effects. St. John's Wort has been known to promote suicide.
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