your biceps are the muscles that move your lower arm and hand up. You usually have two or more muscles for each bone. These muscles work together for instance the biceps and triceps. When your biceps contract, your arm bends up. when your bicep relaxes and your triceps contract, your hand lowers again, you can try it on a table. Lay your arm flat then raise your arm from the hand to your elbow, when you lift and let it down, you will se your muscles bulge.
Notice though that the muscles does not contract the other way or stretch. it relaxes.
Biceps and Triceps are not involved in the motion of the body. It is your legs and the muscles in your leg that help you move around
you need biceps to react with triceps in your arm and biceps help you lift things
Biceps help you do important things like lifting heavy objects.
to move arm upwards, the biceps contracts. Triceps don't do any work here~
When youre working out your biceps youre strengthening the muscles that primarily move what bone?
no it keeps your biceps tone up
I think it's the Biceps and Triceps.
biceps and triceps