Netball helps improve fitness and helps your teamswork skills. It improves ur cardio vasucalar system and can improve your v02 max,balance,agility,strength etc...
The mental health benefits of playing any sport is that it increases endorphin release. It also decreases stress while it increases your heart rate.
You can be an umpire really easily. You can help out at your local school, university or club. Or you can go on courses that England Netball run.
The way that Irene Van dyk was inspired to netball was her older sister, Irene use to help her sister when she was at the netball courts, use to stand under the goal and that's how she was inspired to play netball was from her sister and standing under the netball goal
Running drills are used by netball coaches to help develop running skills in players. Sprint dodging, shuttle runs, learning to pass while moving, and developing speed and accuracy are effective drills for netball.
you play netball on a netball court :)
keepers are there to stop the ball from getting in the ring and to help the defenders
the officials are the help, so no. They obviously get training and stuff before they become a proper official, but no, they pretty much are the help.
two netball posts netball pitch one netball two umpires
You can go onto netball websites like netball Australia and district netball, too.
Netball was invented in 1892 but was called Women's Basketball not Netball.
I think the question should be more of, "what did NZ do to help Irene in Netball"? She came from a country very different from NZ and wanted a better life for her family. NZ Netball and her love for the game definitely helped her achieve what she wanted personally and as a career too. Her contributions to NZ Netball, and Netball as a whole has been great for the development of up and coming netballers and what the younger ones want to achieve. Remember that there are 7 players on the court and it takes a WHOLE team to achieve recognition and win or lose the game.
Any sport or exercise is proven to improve mood, although scientists aren't exactly sure why. Also, engaging yourself in netball distracts you from focusing on your emotional issues.
a netball court