Increased blood preasure, hormones released, eyesight blurs.
The ALARM response
During the alarm stage, stress hormones such as adrenaline and cortisol are released. This triggers the body's fight-or-flight response, increasing heart rate, blood pressure, and alertness. These changes prepare the body to react to the stressful situation.
An initial reaction to something alarming would be the alarm stage. This is when the adrenaline courses through the body. The resistance stage comes after the alarm stage, and this is when the body repairs any damage to the system that had been caused by the alarm stage.
Increased blood preasure, hormones released, eyesight blurs.
Hormones are released, blood pressure increases
Hormones are released, blood pressure increases
The three stages of the stress response are the alarm stage, the resistance stage, and the exhaustion stage. In the alarm stage, the body detects a stressor and triggers the fight-or-flight response, releasing stress hormones. Next, in the resistance stage, the body attempts to adapt to the ongoing stressor and maintain homeostasis. Finally, if the stress persists, the exhaustion stage occurs, where the body's resources become depleted, leading to potential physical and mental health issues.
The first stage is the alarm stage. The SECOND stage is the resistance stage. The last stage is the exhaustion stage.
racing heartbeat
There are three stages of stress: alarm, resistance, and exhaustion. The alarm stage is the body's initial reaction to stress, followed by the resistance stage where the body tries to adapt and cope with stress. If stress continues without relief, it can lead to the exhaustion stage, where the body's resources are depleted.
The alarm stage of stress is marked by the body's release of adrenaline. The next stage is usually the resistance stage, and finally exhaustion.
The alarm stage of stress is commonly known as the fight or flight stage. This stage can last a few seconds or many days. Prolonged periods lasting more than a few days can cause biological damage.