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== Your pulse is the number of times your heart beats in a minute; it's your heart rate. == The rhythmical throbbing of arteries and veins produced by the regular contractions of the heart, especially as palpated at the wrist or in the neck. Here is a general standard of pulse rate (PR). Resting Pulse Rate PR < 40 BMP - Below healthy resting heart rates. PR 40-60 BPM - Resting heart rate for sleeping. PR 60-100 BPM - Healthy adult resting heartrate. PR 100 BPM - 220 BPM - Acceptable if measured during exercise. Not acceptable if resting heartrate. PR > 220 BPM - Abnormally high heart rate.

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15y ago

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