What exercises are best to grow taller for teens?

Answer 1

There is nothing you can really do to make yourself grow taller. You are who you are, and that's something to be proud of. Eating a healthy diet and always making sure you get a good amount of excersize done each week, you will grow up strong and tall.(Sometimes people don't grow as tall as they should because of a no excersize and an unhealthy diet.)

Answer 2

Okay, first, no soda or red bull, it's bad for growth. Try milk and water! Try pilates, you can be taller with good posture. Just do stretches and don't slouch.

A bit more:

Nothing will make you taller - period. But you can give the illusion of seeming taller by precticing good posture, wearing shoes with higher soles/heels. Also, the right clothing, depending on whether you're a male or female, will help, too.

Answer 3

Good sleep and balanced nutrition.