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What foods help your bones grow?

Updated: 8/11/2023
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Wiki User

11y ago

Best Answer

Use bonegrowth stimulators. It's a technique of promoting bone growth in difficult to heal fractures by applying a low electrical current or ultrasound to the fracture.

Or...

if you're still a child drink MILK or anything that contains calcium. You might even eat lime.

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15y ago
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10y ago

None. Since a person's height is determined by genetics, there are no foods that can make one grow taller. However, there are genetic birth defects which can make a person shorter than they normally would have been otherwise.

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13y ago

Bones require calcium to become strong. Dairy products contain calcium such as milk. However you can take a supplement if you cannot consume dairy.

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13y ago

cheeze,yougart,bread.any thing with dairy in it

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16y ago

Calcium and Vitamin D.

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11y ago

milk

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Anonymous

Lvl 1
3y ago

iadk

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Anonymous

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3y ago

what is it

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Related questions

What are the functions of grow foods?

Grow foods are necessary for building strong bones


Are there foods that help grow bones.?

Foods high in Calcium are good for bone growth. Canned salmon, custard and cheese are good choices.


What are the go foods?

Grains are Go foods, they help you run, jump and play all day. Fruits and vegetables are Glow foods, they help you have shiny hair and sparkly eyes. Milk and meat & beans are Grow foods, they help you to grow big and strong. Breakfast cereal, bread, potatoes, pasta and rice give us energy to get up and go - 'Go' foods All of these foods contain the nutrient carbohydrate which provides our bodies with energy needed to run, swim, jump and cycle, as well as B vitamins, which help convert food into the energy needed by our muscles. Have you ever wondered what athletes eat to keep their bodies in tip‐top shape? They need energy foods to help them 'get up and go', and foods to help them grow strong bones and muscles. In short, they need a balanced diet - one that provides the right balance of nutrients to help the body to grow and be active. Our bodies need lots of these nutrients, but you can't get them by just eating one type of food, and so you have to eat a variety of foods. To show you what we mean, we've put some of your favourite foods into 'Go', 'Grow' and Glow' groups. Find out what different foods do for you. ................................. Milk, cheese, yoghurt, chicken, fish, eggs and baked beans help us grow strong bones and muscles - 'Grow' foods All of these GROW foods contain protein, a nutrient which is important when you are growing or when you need to repair a wound or injury. Foods that help build strong bones also contain calcium, whereas other 'Grow' foods provide us with iron which is important to keep our blood healthy.


What foods help you grow in height?

It is a total urban myth that ANY particular foods will help you grow in height.


How do ultraviolet rays help your bones and teeth?

it gives you rays that help your bones and teeth grow


What cells help bones grow?

osteoblasts


How do ultraviolet telescopes rays help your teeth and bones?

it gives you rays that help your bones and teeth grow


Does phosphorus help you grow?

It doesnt actually help your body grow but it does help calcium keep your bones stronger.


How can you help your skeleton?

If you eat alot of calcium like yogurt or milk, and do alot of exercize then your bones can grow! but if your adult and your bones stop growing then it can't grow only when your a younger child! And if you take yoga classes it can help you be fit and help your bones grow well and fit!


What are ways to help your bones grow?

eat your footsex


How does exercise help maintain bones?

Exercise maintains healthy bones by making bones grow stronger and denser


What kind of foods that makes bones grow?

The kinds of food that makes bones grow is dairy products containing calcium. Also, we need a balanced diet with lots of vitamin c.