What food group does sushi fall under?

Answer 1

With discussion of the food groups, one will see that many sushi items contain large amounts **by weight of fat**. That this fat is the polyunsaturated type, is mitigating. But the most prized cuts of tuna, belly fat type of tuna, do contain a lot.

Fried appetizer noodles, although strictly a Chinese food item, contain palm oil or soybean oil in great amounts. This is not the healthiest type of fat for us to ingest

Best to stick to the most traditional Japanese dishes, which are almost all derived from the sea, or soy-based, such as edamame and tofu. Otherwise you may get a fat loading that you're not aware of from a more tailored to American tastes sushi meal.

Answer 2

In the food pyramid, sushi could fall under the meats and beans group, the grains group or even the vegetable group because it has fish, rice and the seaweed holds it together so it could be any of the three.

Answer 3

Tuna will come under protein as it is a source of fish.

Answer 4

It is apart of the grain group

Answer 5

carbohydrates

Answer 6

grains