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Yes, carbohydrates digest more quickly than proteins and fats. Fruits and vegetables are digested even faster since they contain mostly water. Fresher = faster, fattier/heavier = slower.

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15y ago
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9y ago

Carbohydrates that digest faster are simple carbohydrates. Crackers, fruit and juices are all considered simple carbohydrates because they are easy and quick to digest.

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13y ago

butter,meat,(beef,chicken etc ) some leafy vegetables etc digest slowly

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14y ago

Fruit digests fastest, especially melon

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10y ago

Protein

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Q: What types of food digest slowest?
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