Beans and fish
High protein diets include foods such as fish, lean meats and beans. Foods you would want to avoid include sweets, white breads, and high sugar fruits.
soy beans. orange juice. coffee. sugar. coco beans.
Highly refined foods like white sugar, corn oil, or distilled alcohol contain no protein.
They must have starch and sugar. Pasta, bread, beans, fruits, grains, legumes, vegetables, table sugar, honey, and candy.
Beans will take longer time to get digested because they contain lots of protein
Meat does contain protein
Normally, the only way to be getting so-called "incomplete protein" is by consuming nothing but refined foods like sugar, cola, margarine, gelatin, and alcohol. All unrefined foods have varying amounts of protein with varying amino acid profiles, including leafy green vegetables, tubers, grains, legumes, and nuts. All the essential and nonessential amino acids are present in any single one of these foods in amounts that meet or exceed your needs, even if you are an endurance athlete or body builder.
Heck no!
Probably, because most foods do anyway, like fruits and vegetables. But, the sugar would be natural, and would not be counted unhealthy.
margarine, it is meltedand the sugar extracts from it...
It is good when you are creaming it with sugar
Butter to margarine.