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Bone density decreases with no physical activity. It is actually the physical force on the bones that occurs during exercising that builds stronger bones. ITS THE BEST!
Vilma Hirthe
Wiki User
∙ 12y agoWhen you exercise not only do you build your muscle, but you also make your bones stronger. If you have strong bones then you can do lots of running and be strong in moving. The more you exercise the more you are fit for your body and bones. Also keeping your bones healthy can prevent Arthritis sometimes.
Hoped I help :)
Wiki User
∙ 12y agoResearch has shown that increase in bone density occurs under stress. This makes the bones stronger.
Wiki User
∙ 14y agoit doesnt. calcium makes your bones stonger. exercise makes your muscles stronger aroung your bones
Wiki User
∙ 11y agoyour bones acke and you can pull muscles
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What happens when you get older to your muscles?
you excersise
What happens if you don't excersise?
If you will not excersise everyday, you will grow fat and will become unhealthy. <3 RenziePinkAngel <3
How can P.E help people lose weight?
you excersise a lot that is why
What happens when your BMI is at 30?
you need to lose weight with a proper diet and excersise
What happens to your pulse after excersise?
It goes up. im researching facts at school and i found it out
Do you need a break between the pill and the injection?
No with the injection as long as you get 1500 calcium daily and excersise your bones will stay healthy.
What happens to the bones when muscle shortening?
What happens to the bones when muscle shortening
Why exercise is good for legs?
so your bones stay strong and funtion correct
Do rattelsnakes have bones?
yes they have a lot of bones
What happens to the bones of a person as he grows older?
bones get rusty
What happens to your bones when you are weightless?
What happens to your bones when you are weightless, is that your bones will get weaker and weaker. That is why everyday, astronauts, have to spend two hours on a treadmill everyday of there space expedition.
How is it possible for someone to weigh the same everyday?
You can have... high metabolism, eat a lot and excersise after. There are many theories why this may happen.
