it varies according to the kind of work you are doing.
Yes the heart rate and breathing rate go up at the end of the day because you have been moving around.
eating 5 small meals a day
I sometimes have a pulse rate of 49 when I'm sitting down in the evening relaxing after a busy day, I'm usually very relaxed and chilled when I use my BP machine which is about 124/72 my normal heart rate is 60-70 during the day. But yes under 60 means your relaxed, or on prescription medication that relaxes the nervous system or mussels. Its not abnormal, actually its common, so do not worry. Pulse will slow down when you have little or no stress or anxiety... then rise to stressful situations.
If someone who works out occassionally does 50 sit-ups, yes the heart rate will go up *some*. If someone is very out of shape, the heart rate could go up substantially. If someone works out every day or is an athelete, the heart rate may not go up much at all.
It would be 1,00,800
Assuming by 'active' you mean 'normal' and not someone who is in bed all day, the heart rate is normally 60-80 bpm (beats per minute) it is 70-80 bpm if your on a+
11:45p.m
currently there are no discovered diseases that do such a thing. maybe one day there will be, though.
I it is after a workout you need to slowly do stretching and other exercise to slow down your heart rate. Refuel with water and after awhile eat. If you mean cool down from a hot day water is the best way to cool down internally.
Not for a human. The average heart rate for a human is about 80 beats per minute. This translates into 115,200 heart beats a day.
You would need a heart rate monitor if you were prone to an irregular heart beat or if you had some kind of previous heart defect. This monitor would enable you to keep track on the status of your heart throughout the day.
Cardio training helps you heart the most. That means any exercise that increases your heart rate to your near target heart rate for at least 30 minutes a day three time per week.
Adaptions.And, most importantly, hep the organism to reproduce.Any feature which helps an organism to survive is called an adaptation.An adaptation could be a structure eg claws in a predator, a behaviour eg running away from predators or a process eg being able to increase heart rate when you run.Don't confuse this meaning of adaptation with a second meaning: the process by which an individual adjusts to changes in their day to day life. The change in the heart rate is an individual adaptation; the ability to change the heart rate is an evolutionary adaptation.
eating 5 small meals a day
I sometimes have a pulse rate of 49 when I'm sitting down in the evening relaxing after a busy day, I'm usually very relaxed and chilled when I use my BP machine which is about 124/72 my normal heart rate is 60-70 during the day. But yes under 60 means your relaxed, or on prescription medication that relaxes the nervous system or mussels. Its not abnormal, actually its common, so do not worry. Pulse will slow down when you have little or no stress or anxiety... then rise to stressful situations.
If someone who works out occassionally does 50 sit-ups, yes the heart rate will go up *some*. If someone is very out of shape, the heart rate could go up substantially. If someone works out every day or is an athelete, the heart rate may not go up much at all.
The simplest way to figure that out would to take your heart rate for a minute and then multiply by 60 and then multiply that by 24, for an average of heart beats per day.
It would be 1,00,800