Can you ingest vitamin e

Answer 1

Yes, you certainly can. Once thought to be a harmless cure-all, Vitamin E - while necessary in the human diet - is now seen as a substance that is overused, in many cases, and probably not as beneficial in some ways as previously thought, or at least not in the amounts recommended at one time.

Answer 2

2,000 IU has been designated as the maximum for people for many years. Recent studies indicate that our bodies may accept a greater amount, but doing so should only be done with the consent of your physician. But yes, a person can overdose on Vitamin D the main consequences or side effects will be nausea, poor appetite, weakness, frequent urination and kidney issues.

Answer 3

No you can not But you Can cause some problemes with your body maybe even dizziness so be careful

Answer 4

Too much Vitamin E intake could interfere with the balance of antioxidants in the body, causing negative effects that harmful to the body.

Answer 5

it causes fatigue , weakness, headaches, nausea, diarrhea, gas, abdominal pain, and increased risk of bleeding which could result in dangerous internal bleeding.

Answer 6

Yes. Vitamin E is good for your skin and you can ingest it