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there is no limit, it is a natiral substance , well the 'safe' limit is actually 40mg but ...that them being ultra safe .. you may experience very vivid dreams , sometimes hallucinations. its cant kill you.

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12y ago
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13y ago

It is not enough just to say no, melatonin is a hormone made within the body meaning it already naturally occurs with your body. There is not enough info on the adverse effect of taking extra orally, as a sleep aid, to even know if its truly safe to take it at all. In the past adding extra hormones, instead of using an extra chemical to make the body regulate it itself, has caused unwanted if not extreme adverse effects. Also the amount in a store bought supplement pill is about 1% to 2% per pill leaving an extra 98% to 99% that is inactive, even if you did snort it would have little to no effect (do to the dilution in the powder[about 3mg :293mg]). So no it is impossible to know if it is unsafe but it can't end in any good result or high, plus it burns like hell (from experience)

--Ravagedbassline--

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12y ago

You die!!

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Q: Snorting melatonin safe
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