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What does BMR?

Updated: 9/6/2023
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7y ago

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BMR stands for basal metabolic rate. This is the rate of energy expenditure by people while at a resting point.

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Keely Schneider

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2y ago
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13y ago

Number of calories the body uses while at rest.

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12y ago

Your BMR is your "basal metabolic rate". It is essentially how much energy you would need per day, were you to do nothing other than "be awake" and "breathe". It is useful for gauging the bare minimum of calories needed per day.

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14y ago
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BMR stands for basal metabolic rate, it's the amount of energy you spend when you are naturally at a resting state from any exercise you have just done.
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13y ago

Basal metabolic rate

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9y ago

Basal Metabolic Rate

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