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∙ 9y ago
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How can i be fit and look good?
Eat healthy and in moderation. Try to keep a good workout schedule. JUST REMEMBER TO NOT OVER DO IT!!!!
What part of the body gets the most workout when playing volleyball?
Definitely your legs!
Is 18 grams of protein good for after a workout?
i take 50 but 18 is good if you don't want to bulk up but to stay fit that's good
How does playing volleyball help you?
Volleyball is a sport that requires a lot of foot work and speed. But most importantly, it requires good teamwork. Volleyball is a team sport, therefore, to be good at volleyball, you must know how to be a good team. ~ Hexedgirl92
What is a good work out routine for a 14 year old boy?
Depends on what you mean by 'workout'. Is it workout as in bodybuilding, or workout as in keeping fit?.. If you plan on getting fit, cardio for 25-30 minutes trice a week will do. I recommend running around a soccer ground or something. If you're talkin bout body building, I do not know how your body is structured and how you need to workout. try http://bodybuilding.com for a better workout that suits your physique.
Which sport is better soccer or volleyball?
If you want a more thourough workout, then soccer, because you are burning more calories and gaining more leg muscles than in swimming because of the running. But if you want a workout for your arms rather than your legs, than swimming would be better.
How do you lose weight and be fit for volleyball?
work out
What's a good workout video for a new mom?
Two top-rated DVDs listed on Amazon are 'Fabulous Fit Moms: New Mom Workout' by Jennifer Nicole and 'Complete Body Workout for Mom and Baby'. There is also happybabyworkout.com, too.
Is Katy price fit?
Yes, Katie Price is in fact very fit. She actually has her own DVD workout line called The Jordan Workout.
What is 1 workout tip for Volleyball?
WELL JUST DOIN THE BASIC SPIKING FORM OR ATTACK FORM IS A GOOD EXERCISE TO STRETCH THE ARMS AND LEGS AND IT ALSO GETS U PUMPED!
What is a good slogan name for an workout class?
Come in and work out ..... The greatest fitness in __________ (locality)We can work it out!We are fit for purpose and our purpose is to get you fit!Get fit with us and we will be delighted to see less of you.Together, we can make your dream body a reality.
What are the release dates for Fit to Hit - 2009 Design a Workout Program?
Fit to Hit - 2009 Design a Workout Program was released on: USA: 12 July 2010
