My gosh it is the label on the food product that you purchase
list of ingredients calories serving size
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Honey
My dick
With your eyes
Nutrition label
The Food and Drug Administration (FDA) issues guidelines about putting nutrients or health claims on a food label.
look at the label
dont be lazy read the label
The content of the package.
Carbohydrates, sugars, and vitamins
you dont
By the power of Greyskull.