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Cardiovascular health is the well-being of the heart and blood vessels. This includes the absence of factors which endanger cardiovascular health. eg. high cholesterol levels. Cardiovascular health has to do with the health of the heart and the circulatory system that carries blood to and from the heart. Cholesterol, triglycerides levels, homoscystiene levels, blood pressure, arteries-all play a part in cardiovascular health. Exercise and a heart-healthy diet help to maintain these normal heart functions. Targeted nutrition through omega 3 fatty acids, CoQ10, folic acid and phytosterols helps to support cardiovascular health.

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