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Chuara or Chuaara is dry palm date, with dry, hardened skin, unlike the ripe chuaras that you get in supermarkets. Mostly available from Indian grocers.
It is sometimes called Kharik.
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∙ 12y ago
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What way it will help for health Dry Date - Chuara Dried Fig - Anjeer?
chuara is very beneficial in curing many health problems like constipation, tuberclosis,asthama and impotence. And Diabetic patients can substitute sweet with chuvara. one can take this with milk and you have no constipation problem at all. Manny
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