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What is experiential therapy?

Updated: 9/13/2023
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Wiki User

14y ago

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Experiential therapy came from humanistic therapy and the experiential therapy I will be addressing here is Carl Whitaker's, Experiential-Symbolic Therapy.

Experiential therapy focuses on what is happening right now, the "here and now." Although the past and the present are discussed in therapy, the experiential therapist focuses more on bringing up issues that are affecting the family by emotionally charging the therapeutic session. The therapist does this to agitate the family, challenge roles, family rules and encourage individual growth and authenticity among one another. This becomes a symbolic experience, because the therapeutic session in itself become a group of pivotal moments and experiences; symbolic moments.

This is my personal understanding of this theory and should be cross-referenced for accuracy.

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14y ago
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Quit Addiction Now

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1y ago

This form of therapy is based on the premise that individuals may sometimes better understand themselves by experiencing and watching their emotional and behavioral responses while engaged in an engaging or purposeful activity. Experiential therapy is designed to aid individuals in recovery in developing a stronger sense of self by confronting hidden emotions and prior traumas.

They are hands-on, engaging activities that help recovering addicts in processing and cope with previous trauma. Some recovering addicts are hesitant to go through their issues in a typical therapeutic environment. Experiential therapy brings addiction treatment into the art studio, the great outdoors, and other settings.

most frequent forms of experiential therapy are:

*Art therapy program

*Equine assisted therapy

*Music therapy program

*Yoga therapy program

*Neurofeedback
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