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If you are feeling nauseous or queasy, eating light neutral foods is best. In the United States, a common diet for an upset stomach is saltine crackers and water, eaten a few crackers or sips at a time throughout the day. You can also try bread (white would be more neutral than wheat, rye or whole grain) and some sports drink (Gatorade, Powerade, etc.).
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∙ 12y ago
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chew gum.
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