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Research shows that a new treatment called EMDR is the single most effective treatment for anxiety, posttraumatic, and similar disorders. Amazingly, it entails only a series of visual exercises that are able to stimulate the brain in a prescribed manner. There is a website that provides these exercises online, on a free trial basis - WebEMDR.com. At this site, the exercises are available via computer instantly and in the privacy of your own home.

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Mortimer Welch

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4y ago

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